Most of us know that Oprah suggests we keep a gratitude journal and jot down the things we are grateful for daily. The idea is to reinforce what you have rather than dwell on what you don’t. But even more significant, the focus of our thoughts (and the emotions that accompany them) not only create... Continue Reading →
We at Unified Caring Association (UCA) feel that nothing helps a community come together like love and kindness. These forms of caring are something we all need in the world today. A community that cares comes together to help people in need. Let’s be loving and kind. Loving kindness can go so far right now.... Continue Reading →
We have officially begun the first week of homeschool for our kids as many of us are homebound and practicing health and safety routines for ourselves and our communities. We at Unified Caring Association (UCA) have been receiving questions about how to set up a routine for schooling at home. With some research we have... Continue Reading →
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