Sticks and stones may break his bones but words will never let him rest They eat him up then churn his guts, like vermin they infest He can’t see why they make him cry, he wonders if he’ll ever know He is a prisoner at school and home, there is just no safe place for... Continue Reading →
Is there any day that passes without a crisis? Your life does not have to be chaos, crises or so turbulent. The key is learning new tools for resolving conflict in your life. Your life today can feel out of control. Emotions such as anger and frustration can take anyone over in an instant. Unresolved... Continue Reading →
We at Unified Caring Association (UCA) feel that nothing helps a community come together like love and kindness. These forms of caring are something we all need in the world today. A community that cares comes together to help people in need. Let’s be loving and kind. Loving kindness can go so far right now.... Continue Reading →
You just ate a bowl of pasta and feel tired. Or you ate a tuna salad and feel ready to tackle the day. Ever wondered why you feel differently after eating? We at Unified Caring Association (UCA) have been curious about this as well. After doing some research on nutrition, we now have a better... Continue Reading →
Each day can bring about new challenges. The trick is to maintain a healthy and active mind to that you are able to be more resilient through stressful moments. We at Unified Caring Association (UCA) strive to provide our members caring tools and resources for mental well-being. These resources can help us all be proactive... Continue Reading →
Unified Caring Association (UCA) loves sharing with our caring community. The topics that we love to share often relate back to emotional intelligence. One component that is closely relates to emotional intelligence in empathy. There is just one troubling thing. We often have a hard time describing what empathy is and how we teach it... Continue Reading →
Broken Heart Syndrome “No other organ, perhaps no other object in human life, is as imbued with metaphor and meaning as the human heart. Over the course of history, the heart has been a symbol of our emotional lives... The very word "emotion" stems in part from the French verb ‘émouvoir’, meaning ‘to stir up.’... Continue Reading →
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