You just ate a bowl of pasta and feel tired. Or you ate a tuna salad and feel ready to tackle the day. Ever wondered why you feel differently after eating? We at Unified Caring Association (UCA) have been curious about this as well. After doing some research on nutrition, we now have a better... Continue Reading →
Gut-Brain Connection
When someone says, “I have a gut feeling...” we all understand the importance of that intuition. Scientist are now posting findings that the nerves in our stomach are just as sensitive as those in our hands. Understanding this gut-brain connection can help us create more caring lifestyle choices. Brain 1 and Brain 2 Most people... Continue Reading →