Rock-a-bye baby, where did you grow? How young were you when learned that the world was so cold? How old were you when you learned what it meant to be stoned? That your momma couldn’t love you more than she loved the fast life? When DCS stormed in and took you from her in the... Continue Reading →
Sticks and Stones Bullying
Sticks and stones may break his bones but words will never let him rest They eat him up then churn his guts, like vermin they infest He can’t see why they make him cry, he wonders if he’ll ever know He is a prisoner at school and home, there is just no safe place for... Continue Reading →
Comfort in Times of Discomfort
It’s completely natural to feel somewhat ungrounded right now with the amount of action at play. From the happenings of this pandemic, to ongoing national fires, to political tensions rising, these are issues that affect us and our communities in both subtle and overt ways. 2020 has been somewhat of a training ground by teaching... Continue Reading →
WHAT NEXT?
Most of us know that Oprah suggests we keep a gratitude journal and jot down the things we are grateful for daily. The idea is to reinforce what you have rather than dwell on what you don’t. But even more significant, the focus of our thoughts (and the emotions that accompany them) not only create... Continue Reading →
Local Communities are Vital for Tree Planting Success
The ecosystem benefits of reforestation get talked about a lot—and with good reason! Healthy trees support entire ecosystems—and planting them helps nature to regenerate lost landscapes, increase biodiversity, and offset carbon emissions. But if done thoughtfully, reforestation can also have profound socioeconomic impacts by improving food security, protecting livelihoods, and helping to heal communities. In... Continue Reading →
Silver Linings
silver lining “Did I brush my teeth this morning?” Kind of an odd question, but not an infrequent one these days as some of us stumble through our unscripted days. We may have decided to stay in pajamas – or eat chocolate for breakfast – anything so as not to face the day ‘responsibly’. But... Continue Reading →
Working from Home- Tips for Success
Recently people and businesses all around the world have been restructuring their lives with the recent quick shifts to maintain the health of people and communities. Many of us are all settling into new routines while being homebound. One of the new challenges most of us are facing is how to set ourselves up for... Continue Reading →
Schooling at Home; Practical Tips for Stressed out Families
We have officially begun the first week of homeschool for our kids as many of us are homebound and practicing health and safety routines for ourselves and our communities. We at Unified Caring Association (UCA) have been receiving questions about how to set up a routine for schooling at home. With some research we have... Continue Reading →
Homebound Life Self-Care
We at Unified Caring Association (UCA) want to shed some light and positivity during this difficult time in the world right now. Sometimes it is referred to as “lockdown,” many of us are experiencing what it means to be homebound. We have been hearing many UCA members ask, “How can we turn this into an... Continue Reading →
Hugging for Health
Someone once said, “We should have 100 hugs a day to stay healthy.” This saying is a lot like having an apple a day. We hear stories that back this adage up: people waking up when those they love hold their hand or how important it is to hold babies as they begin their life’s... Continue Reading →